/* ═══════════════════════════════════════════════════════════
   ROSHNI — Design System
   Cinematic dark · Violet + Amber · Glassmorphism · Grain
═══════════════════════════════════════════════════════════ */

/* ── RESET & BASE ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  /* Core palette */
  --bg:           #0A0A0F;
  --bg-2:         #0F0F18;
  --bg-3:         #13131F;
  --surface:      rgba(255,255,255,0.04);
  --surface-hover:rgba(255,255,255,0.07);
  --border:       rgba(255,255,255,0.08);
  --border-hover: rgba(255,255,255,0.16);

  /* Accents */
  --violet:       #6C3FC9;
  --violet-light: #8B5CF6;
  --violet-glow:  rgba(108,63,201,0.35);
  --violet-dim:   rgba(108,63,201,0.15);
  --amber:        #F59E0B;
  --amber-light:  #FCD34D;
  --amber-glow:   rgba(245,158,11,0.3);
  --amber-dim:    rgba(245,158,11,0.12);

  /* Text */
  --text-primary:   #F0EEF8;
  --text-secondary: #9B97B2;
  --text-muted:     #5C5878;
  --text-amber:     #F59E0B;
  --text-violet:    #A78BFA;

  /* Typography */
  --font-display: 'Sora', sans-serif;
  --font-body:    'Inter', sans-serif;

  /* Spacing */
  --section-pad: clamp(80px, 10vw, 140px);
  --container:   1200px;
  --radius-sm:   8px;
  --radius-md:   16px;
  --radius-lg:   24px;
  --radius-xl:   32px;

  /* Glass */
  --glass-bg:     rgba(255,255,255,0.04);
  --glass-border: rgba(255,255,255,0.09);
  --glass-blur:   20px;

  /* Transitions */
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in-out: cubic-bezier(0.45, 0, 0.55, 1);
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  background: var(--bg);
  color: var(--text-primary);
  font-family: var(--font-body);
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

/* ── GRAIN TEXTURE ── */
.grain-overlay {
  position: fixed;
  inset: -200%;
  width: 400%;
  height: 400%;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 512 512' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.75' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)' opacity='1'/%3E%3C/svg%3E");
  opacity: 0.028;
  pointer-events: none;
  z-index: 9999;
  animation: grain 8s steps(10) infinite;
}
@keyframes grain {
  0%,100%{transform:translate(0,0)}
  10%{transform:translate(-2%,-3%)}
  20%{transform:translate(3%,2%)}
  30%{transform:translate(-1%,4%)}
  40%{transform:translate(4%,-1%)}
  50%{transform:translate(-3%,3%)}
  60%{transform:translate(2%,-4%)}
  70%{transform:translate(-4%,1%)}
  80%{transform:translate(1%,-2%)}
  90%{transform:translate(-2%,4%)}
}

/* ── CONTAINER ── */
.container {
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 clamp(20px, 5vw, 60px);
}

/* ── GLASS UTILITY ── */
.glass {
  background: var(--glass-bg);
  backdrop-filter: blur(var(--glass-blur));
  -webkit-backdrop-filter: blur(var(--glass-blur));
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-lg);
}

/* ── SCROLL REVEAL ── */
.reveal {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.8s var(--ease-out), transform 0.8s var(--ease-out);
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal-delay-1 { transition-delay: 0.12s; }
.reveal-delay-2 { transition-delay: 0.24s; }
.reveal-delay-3 { transition-delay: 0.36s; }
.reveal-delay-4 { transition-delay: 0.48s; }

/* ── TYPOGRAPHY ── */
h1,h2,h3,h4 { font-family: var(--font-display); font-weight: 700; line-height: 1.15; }
a { color: inherit; text-decoration: none; }
button { cursor: pointer; font-family: var(--font-body); border: none; background: none; }

.accent-violet { color: var(--text-violet); }
.accent-amber  { color: var(--amber); }

/* ── SECTION COMMON ── */
.section-header { text-align: center; margin-bottom: clamp(48px, 6vw, 80px); }
.section-tag {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-violet);
  background: var(--violet-dim);
  border: 1px solid rgba(139,92,246,0.2);
  padding: 6px 16px;
  border-radius: 100px;
  margin-bottom: 20px;
}
.amber-tag {
  color: var(--amber);
  background: var(--amber-dim);
  border-color: rgba(245,158,11,0.2);
}
.section-title {
  font-size: clamp(2rem, 4.5vw, 3.2rem);
  color: var(--text-primary);
  margin-bottom: 16px;
  letter-spacing: -0.02em;
}
.section-desc {
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  color: var(--text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.7;
}

/* ── BUTTONS ── */
.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--violet);
  color: #fff;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 0.95rem;
  padding: 14px 28px;
  border-radius: 100px;
  transition: background 0.25s, transform 0.2s, box-shadow 0.25s;
  box-shadow: 0 0 0 0 var(--violet-glow);
}
.btn-primary:hover {
  background: var(--violet-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 32px var(--violet-glow);
}
.btn-ghost {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: transparent;
  color: var(--text-secondary);
  font-family: var(--font-display);
  font-weight: 500;
  font-size: 0.95rem;
  padding: 14px 28px;
  border-radius: 100px;
  border: 1px solid var(--border);
  transition: border-color 0.25s, color 0.25s, transform 0.2s;
}
.btn-ghost:hover {
  border-color: var(--border-hover);
  color: var(--text-primary);
  transform: translateY(-2px);
}
.btn-amber {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--amber-dim);
  color: var(--amber);
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 0.9rem;
  padding: 12px 24px;
  border-radius: 100px;
  border: 1px solid rgba(245,158,11,0.25);
  transition: background 0.25s, transform 0.2s, box-shadow 0.25s;
  cursor: pointer;
}
.btn-amber:hover {
  background: rgba(245,158,11,0.2);
  transform: translateY(-2px);
  box-shadow: 0 6px 24px var(--amber-glow);
}

/* ══════════════════════════════════════════════
   EMERGENCY BUTTON
══════════════════════════════════════════════ */
.emergency-btn {
  position: fixed;
  top: 20px;
  right: 20px;
  z-index: 1000;
  display: flex;
  align-items: center;
  gap: 8px;
  background: rgba(239,68,68,0.12);
  border: 1px solid rgba(239,68,68,0.3);
  color: #FCA5A5;
  padding: 10px 18px;
  border-radius: 100px;
  font-size: 0.82rem;
  font-weight: 500;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  transition: background 0.25s, transform 0.2s, box-shadow 0.25s;
  text-decoration: none;
}
.emergency-btn:hover {
  background: rgba(239,68,68,0.22);
  transform: translateY(-1px);
  box-shadow: 0 4px 20px rgba(239,68,68,0.2);
}
.emergency-dot {
  width: 7px;
  height: 7px;
  background: #EF4444;
  border-radius: 50%;
  animation: pulse-red 2s ease-in-out infinite;
  flex-shrink: 0;
}
@keyframes pulse-red {
  0%,100%{box-shadow:0 0 0 0 rgba(239,68,68,0.6)}
  50%{box-shadow:0 0 0 6px rgba(239,68,68,0)}
}

/* ══════════════════════════════════════════════
   NAVIGATION
══════════════════════════════════════════════ */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 900;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px clamp(20px, 5vw, 60px);
  transition: background 0.4s, backdrop-filter 0.4s, padding 0.3s;
}
.nav.scrolled {
  background: rgba(10,10,15,0.85);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border);
  padding-top: 14px;
  padding-bottom: 14px;
}
.nav-logo {
  display: flex;
  align-items: baseline;
  gap: 10px;
}
.logo-roshni {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.3rem;
  letter-spacing: 0.08em;
  background: linear-gradient(135deg, var(--violet-light), var(--amber));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.logo-devanagari {
  font-size: 0.85rem;
  color: var(--text-muted);
  font-weight: 400;
}
.nav-links {
  display: flex;
  list-style: none;
  gap: 36px;
}
.nav-links a {
  font-size: 0.88rem;
  font-weight: 500;
  color: var(--text-secondary);
  transition: color 0.2s;
  letter-spacing: 0.01em;
}
.nav-links a:hover { color: var(--text-primary); }
.nav-hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  padding: 8px;
  background: none;
  border: none;
  cursor: pointer;
}
.nav-hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--text-secondary);
  border-radius: 2px;
  transition: transform 0.3s, opacity 0.3s;
}
.nav-hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-hamburger.open span:nth-child(2) { opacity: 0; }
.nav-hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Mobile nav drawer */
.mobile-nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 800;
  background: rgba(10,10,15,0.97);
  backdrop-filter: blur(20px);
  display: flex;
  align-items: center;
  justify-content: center;
  transform: translateX(100%);
  transition: transform 0.4s var(--ease-out);
}
.mobile-nav.open { transform: translateX(0); }
.mobile-nav ul { list-style: none; text-align: center; }
.mobile-nav li { margin: 20px 0; }
.mobile-nav a {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: var(--text-secondary);
  transition: color 0.2s;
}
.mobile-nav a:hover { color: var(--text-primary); }

/* ══════════════════════════════════════════════
   HERO SECTION
══════════════════════════════════════════════ */
.hero {
  position: relative;
  min-height: 100svh;
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: 40px;
  padding: 120px clamp(20px, 5vw, 60px) 80px;
  max-width: var(--container);
  margin: 0 auto;
  overflow: hidden;
}

/* Particle canvas */
#particle-canvas {
  position: fixed;
  inset: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
  z-index: 0;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 640px;
}

.hero-eyebrow {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: 28px;
}
.eyebrow-dot {
  width: 6px;
  height: 6px;
  background: var(--violet-light);
  border-radius: 50%;
  animation: pulse-violet 3s ease-in-out infinite;
}
@keyframes pulse-violet {
  0%,100%{box-shadow:0 0 0 0 var(--violet-glow)}
  50%{box-shadow:0 0 0 8px rgba(108,63,201,0)}
}

.hero-title {
  font-size: clamp(2.6rem, 6vw, 4.8rem);
  font-weight: 800;
  line-height: 1.08;
  letter-spacing: -0.03em;
  color: var(--text-primary);
  margin-bottom: 24px;
}
.hero-title-accent {
  background: linear-gradient(135deg, var(--violet-light) 0%, var(--amber) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.hero-subtitle {
  font-size: clamp(1rem, 1.8vw, 1.2rem);
  color: var(--text-secondary);
  line-height: 1.75;
  margin-bottom: 32px;
  max-width: 520px;
}

.hero-urdu {
  margin-bottom: 40px;
  padding: 16px 20px;
  background: var(--amber-dim);
  border: 1px solid rgba(245,158,11,0.15);
  border-radius: var(--radius-md);
  display: inline-block;
}
.urdu-script {
  display: block;
  font-size: 1.3rem;
  color: var(--amber-light);
  text-align: right;
  direction: rtl;
  margin-bottom: 6px;
  font-weight: 400;
  letter-spacing: 0.02em;
}
.urdu-translation {
  font-size: 0.82rem;
  color: var(--text-muted);
  font-style: italic;
}

.hero-actions {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}

/* ── BREATHING CIRCLE (Hero) ── */
.breathing-container {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
}

.breathing-circle {
  position: relative;
  width: 200px;
  height: 200px;
  border-radius: 50%;
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
}

.breathing-ring {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  border: 1.5px solid var(--violet-light);
  opacity: 0.3;
  animation: breathe-idle 4s ease-in-out infinite;
}
.ring-1 { animation-delay: 0s; }
.ring-2 { animation-delay: 0.5s; opacity: 0.2; }
.ring-3 { animation-delay: 1s; opacity: 0.1; }

@keyframes breathe-idle {
  0%,100%{transform:scale(1);opacity:0.3}
  50%{transform:scale(1.12);opacity:0.5}
}

.breathing-circle.active .ring-1 { animation: none; }
.breathing-circle.active .ring-2 { animation: none; }
.breathing-circle.active .ring-3 { animation: none; }

.breathing-circle.inhale .breathing-ring {
  animation: breathe-in 4s ease-in-out forwards;
}
.breathing-circle.hold .breathing-ring {
  animation: breathe-hold 7s ease-in-out forwards;
}
.breathing-circle.exhale .breathing-ring {
  animation: breathe-out 8s ease-in-out forwards;
}

@keyframes breathe-in {
  0%{transform:scale(1);opacity:0.3}
  100%{transform:scale(1.5);opacity:0.7}
}
@keyframes breathe-hold {
  0%,100%{transform:scale(1.5);opacity:0.7}
}
@keyframes breathe-out {
  0%{transform:scale(1.5);opacity:0.7}
  100%{transform:scale(1);opacity:0.3}
}

.breathing-inner {
  position: relative;
  z-index: 2;
  text-align: center;
  background: radial-gradient(circle, rgba(108,63,201,0.15) 0%, transparent 70%);
  width: 120px;
  height: 120px;
  border-radius: 50%;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(139,92,246,0.2);
}
.breathing-label {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-violet);
  display: block;
}
.breathing-sub {
  font-size: 0.7rem;
  color: var(--text-muted);
  display: block;
  margin-top: 4px;
}
.breathing-hint {
  font-size: 0.75rem;
  color: var(--text-muted);
  text-align: center;
  letter-spacing: 0.05em;
}

/* Scroll hint */
.hero-scroll-hint {
  position: absolute;
  bottom: 40px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  z-index: 2;
}
.hero-scroll-hint span {
  font-size: 0.7rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--text-muted);
}
.scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(to bottom, var(--text-muted), transparent);
  animation: scroll-line 2s ease-in-out infinite;
}
@keyframes scroll-line {
  0%{transform:scaleY(0);transform-origin:top}
  50%{transform:scaleY(1);transform-origin:top}
  51%{transform:scaleY(1);transform-origin:bottom}
  100%{transform:scaleY(0);transform-origin:bottom}
}

/* ══════════════════════════════════════════════
   SELF-CHECK SECTION
══════════════════════════════════════════════ */
.check-section {
  padding: var(--section-pad) 0;
  background: linear-gradient(180deg, var(--bg) 0%, var(--bg-2) 50%, var(--bg) 100%);
  position: relative;
}
.check-section::before {
  content: '';
  position: absolute;
  top: 0; left: 50%; transform: translateX(-50%);
  width: 600px; height: 1px;
  background: linear-gradient(90deg, transparent, var(--violet-light), transparent);
}

.quiz-wrapper {
  max-width: 680px;
  margin: 0 auto;
  background: var(--glass-bg);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-xl);
  padding: clamp(28px, 5vw, 52px);
  backdrop-filter: blur(var(--glass-blur));
  -webkit-backdrop-filter: blur(var(--glass-blur));
  position: relative;
  overflow: hidden;
}
.quiz-wrapper::before {
  content: '';
  position: absolute;
  top: -80px; right: -80px;
  width: 200px; height: 200px;
  background: radial-gradient(circle, var(--violet-dim) 0%, transparent 70%);
  pointer-events: none;
}

.quiz-progress {
  height: 3px;
  background: var(--border);
  border-radius: 100px;
  margin-bottom: 8px;
  overflow: hidden;
}
.quiz-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--violet), var(--amber));
  border-radius: 100px;
  transition: width 0.5s var(--ease-out);
  width: 20%;
}
.quiz-progress-text {
  font-size: 0.75rem;
  color: var(--text-muted);
  text-align: right;
  margin-bottom: 32px;
}

.quiz-question {
  display: none;
  animation: fadeSlideIn 0.4s var(--ease-out);
}
.quiz-question.active { display: block; }

@keyframes fadeSlideIn {
  from{opacity:0;transform:translateX(20px)}
  to{opacity:1;transform:translateX(0)}
}

.q-number {
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--text-violet);
  margin-bottom: 12px;
}
.q-text {
  font-family: var(--font-display);
  font-size: clamp(1.1rem, 2.5vw, 1.35rem);
  font-weight: 600;
  color: var(--text-primary);
  line-height: 1.4;
  margin-bottom: 32px;
}

.slider-wrapper { margin-bottom: 12px; }
.q-slider {
  width: 100%;
  -webkit-appearance: none;
  appearance: none;
  height: 4px;
  background: var(--border);
  border-radius: 100px;
  outline: none;
  cursor: pointer;
  margin-bottom: 12px;
}
.q-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--violet-light), var(--amber));
  cursor: pointer;
  box-shadow: 0 0 0 4px rgba(139,92,246,0.2);
  transition: box-shadow 0.2s, transform 0.2s;
}
.q-slider::-webkit-slider-thumb:hover {
  box-shadow: 0 0 0 8px rgba(139,92,246,0.15);
  transform: scale(1.1);
}
.q-slider::-moz-range-thumb {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--violet-light), var(--amber));
  cursor: pointer;
  border: none;
}
.slider-labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.7rem;
  color: var(--text-muted);
}
.slider-value-display {
  text-align: center;
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-violet);
  margin-top: 8px;
  min-height: 28px;
  transition: color 0.3s;
}

.quiz-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 36px;
  gap: 16px;
}
.quiz-btn-prev, .quiz-btn-next {
  font-family: var(--font-display);
  font-size: 0.9rem;
  font-weight: 600;
  padding: 12px 24px;
  border-radius: 100px;
  transition: all 0.25s;
  cursor: pointer;
}
.quiz-btn-prev {
  background: transparent;
  color: var(--text-muted);
  border: 1px solid var(--border);
}
.quiz-btn-prev:hover:not(:disabled) {
  color: var(--text-primary);
  border-color: var(--border-hover);
}
.quiz-btn-prev:disabled { opacity: 0.3; cursor: not-allowed; }
.quiz-btn-next {
  background: var(--violet);
  color: #fff;
  border: none;
  margin-left: auto;
}
.quiz-btn-next:hover { background: var(--violet-light); transform: translateY(-1px); }

/* Quiz Result */
.quiz-result {
  text-align: center;
  animation: fadeSlideIn 0.5s var(--ease-out);
}
.result-icon { font-size: 3rem; margin-bottom: 16px; }
.result-title {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 700;
  margin-bottom: 16px;
  color: var(--text-primary);
}
.result-message {
  font-size: 1rem;
  color: var(--text-secondary);
  line-height: 1.7;
  margin-bottom: 28px;
}
.result-actions {
  display: flex;
  gap: 12px;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 20px;
}
.quiz-retake {
  font-size: 0.8rem;
  color: var(--text-muted);
  background: none;
  border: none;
  cursor: pointer;
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color 0.2s;
}
.quiz-retake:hover { color: var(--text-secondary); }

/* ══════════════════════════════════════════════
   STATS SECTION
══════════════════════════════════════════════ */
.stats-section {
  padding: var(--section-pad) 0;
  position: relative;
}
.stats-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 60% at 50% 50%, rgba(108,63,201,0.06) 0%, transparent 70%);
  pointer-events: none;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.stat-card {
  padding: clamp(24px, 3vw, 36px);
  position: relative;
  overflow: hidden;
  transition: transform 0.3s var(--ease-out), border-color 0.3s;
}
.stat-card:hover {
  transform: translateY(-4px);
  border-color: var(--border-hover);
}
.stat-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--violet), var(--amber));
  opacity: 0;
  transition: opacity 0.3s;
}
.stat-card:hover::before { opacity: 1; }

.stat-number {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 4vw, 3.2rem);
  font-weight: 800;
  letter-spacing: -0.03em;
  background: linear-gradient(135deg, var(--violet-light), var(--amber));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  margin-bottom: 12px;
  line-height: 1;
}
.stat-prefix, .stat-suffix {
  font-size: 0.6em;
  -webkit-text-fill-color: var(--text-muted);
  color: var(--text-muted);
}
.stat-label {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 10px;
  line-height: 1.4;
}
.stat-human {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.6;
  font-style: italic;
}

/* ══════════════════════════════════════════════
   TOOLKIT SECTION
══════════════════════════════════════════════ */
.toolkit-section {
  padding: var(--section-pad) 0;
  background: linear-gradient(180deg, var(--bg) 0%, var(--bg-3) 50%, var(--bg) 100%);
  position: relative;
}
.toolkit-section::before {
  content: '';
  position: absolute;
  top: 0; left: 50%; transform: translateX(-50%);
  width: 600px; height: 1px;
  background: linear-gradient(90deg, transparent, var(--amber), transparent);
}

.toolkit-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

.toolkit-card {
  padding: clamp(24px, 3vw, 36px);
  transition: transform 0.3s var(--ease-out), border-color 0.3s;
}
.toolkit-card:hover {
  transform: translateY(-3px);
  border-color: var(--border-hover);
}

.toolkit-card-header {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 24px;
}
.toolkit-icon {
  font-size: 1.8rem;
  line-height: 1;
  flex-shrink: 0;
}
.toolkit-card-header h3 {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--text-primary);
  margin-bottom: 4px;
}
.toolkit-card-header p {
  font-size: 0.82rem;
  color: var(--text-muted);
}

/* Toolkit Breathing */
.toolkit-breathing-area {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
}
.toolkit-breath-circle {
  position: relative;
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 4px;
}
.tb-ring {
  position: absolute;
  inset: 0;
  border-radius: 50%;
  border: 1.5px solid var(--violet-light);
  transition: transform 0.1s;
}
.tb-ring-1 { opacity: 0.4; }
.tb-ring-2 { inset: -12px; opacity: 0.2; }
.tb-label {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
  color: var(--text-violet);
  position: relative;
  z-index: 2;
}
.tb-timer {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 800;
  color: var(--amber);
  position: relative;
  z-index: 2;
  min-height: 32px;
  display: block;
}
.tb-phase-text {
  font-size: 0.78rem;
  color: var(--text-muted);
  text-align: center;
  letter-spacing: 0.03em;
}
.tb-cycles {
  font-size: 0.75rem;
  color: var(--text-violet);
  font-weight: 600;
  min-height: 20px;
}

/* Grounding */
.grounding-area { margin-bottom: 20px; }
.grounding-step { display: none; animation: fadeSlideIn 0.35s var(--ease-out); }
.grounding-step.active { display: block; }
.grounding-sense {
  font-size: 1.4rem;
  margin-bottom: 10px;
}
.grounding-instruction {
  font-size: 1rem;
  color: var(--text-primary);
  font-weight: 500;
  margin-bottom: 8px;
  line-height: 1.5;
}
.grounding-example {
  font-size: 0.85rem;
  color: var(--text-muted);
  font-style: italic;
  line-height: 1.6;
}
.grounding-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.grounding-prev, .grounding-next {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--surface);
  border: 1px solid var(--border);
  color: var(--text-secondary);
  font-size: 1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s;
  cursor: pointer;
}
.grounding-prev:hover:not(:disabled),
.grounding-next:hover:not(:disabled) {
  background: var(--violet-dim);
  border-color: var(--violet-light);
  color: var(--text-violet);
}
.grounding-prev:disabled { opacity: 0.3; cursor: not-allowed; }
.grounding-dots { display: flex; gap: 6px; }
.gdot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--border);
  transition: background 0.3s, transform 0.3s;
}
.gdot.active {
  background: var(--violet-light);
  transform: scale(1.3);
}

/* Journal */
.journal-area { display: flex; flex-direction: column; gap: 16px; }
.journal-prompt-box {
  background: rgba(108,63,201,0.06);
  border: 1px solid rgba(139,92,246,0.15);
  border-radius: var(--radius-md);
  padding: 20px;
  min-height: 100px;
  display: flex;
  align-items: center;
}
.journal-prompt-box p {
  font-size: 0.95rem;
  color: var(--text-secondary);
  line-height: 1.7;
  font-style: italic;
  transition: opacity 0.3s;
}

/* Text template */
.text-template-area { display: flex; flex-direction: column; gap: 16px; }
.text-template-box {
  background: rgba(245,158,11,0.05);
  border: 1px solid rgba(245,158,11,0.15);
  border-radius: var(--radius-md);
  padding: 20px;
}
.text-template-box p {
  font-size: 0.92rem;
  color: var(--text-secondary);
  line-height: 1.75;
  font-style: italic;
}
.text-template-actions {
  display: flex;
  align-items: center;
  gap: 12px;
}
.copy-confirm {
  font-size: 0.8rem;
  color: #4ADE80;
  font-weight: 600;
  opacity: 0;
  transition: opacity 0.3s;
}
.copy-confirm.show { opacity: 1; }
.text-template-note {
  font-size: 0.78rem;
  color: var(--text-muted);
}
.text-template-note a {
  color: var(--text-violet);
  text-decoration: underline;
  text-underline-offset: 3px;
}

/* ══════════════════════════════════════════════
   RESOURCES SECTION
══════════════════════════════════════════════ */
.resources-section {
  padding: var(--section-pad) 0;
  position: relative;
}

.filter-tabs {
  display: flex;
  gap: 10px;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 48px;
}
.filter-tab {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 500;
  padding: 10px 20px;
  border-radius: 100px;
  border: 1px solid var(--border);
  background: transparent;
  color: var(--text-secondary);
  cursor: pointer;
  transition: all 0.25s;
}
.filter-tab:hover {
  border-color: var(--border-hover);
  color: var(--text-primary);
}
.filter-tab.active {
  background: var(--violet-dim);
  border-color: rgba(139,92,246,0.3);
  color: var(--text-violet);
}

.resources-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.resource-card {
  padding: 28px;
  transition: transform 0.3s var(--ease-out), border-color 0.3s, opacity 0.4s;
}
.resource-card:hover {
  transform: translateY(-4px);
  border-color: var(--border-hover);
}
.resource-card.hidden {
  display: none;
}

.resource-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 16px;
}
.resource-logo {
  font-family: var(--font-display);
  font-size: 0.85rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  padding: 8px 14px;
  border-radius: var(--radius-sm);
  background: var(--violet-dim);
  color: var(--text-violet);
}
.resource-logo.icall { background: rgba(139,92,246,0.15); color: #A78BFA; }
.resource-logo.vandrevala { background: rgba(52,211,153,0.12); color: #6EE7B7; }
.resource-logo.nimhans { background: rgba(251,191,36,0.12); color: #FCD34D; }
.resource-logo.snehi { background: rgba(248,113,113,0.12); color: #FCA5A5; }
.resource-logo.cups { background: rgba(96,165,250,0.12); color: #93C5FD; }
.resource-logo.wysa { background: rgba(167,139,250,0.12); color: #C4B5FD; }
.resource-logo.yc { background: rgba(52,211,153,0.12); color: #6EE7B7; }
.resource-logo.family { background: rgba(248,113,113,0.1); font-size: 1.2rem; }
.resource-logo.kiran { background: rgba(245,158,11,0.12); color: #FCD34D; }

.resource-badges { display: flex; gap: 6px; flex-wrap: wrap; }
.badge {
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 3px 10px;
  border-radius: 100px;
}
.badge.free { background: rgba(52,211,153,0.12); color: #6EE7B7; border: 1px solid rgba(52,211,153,0.2); }
.badge.anon { background: rgba(96,165,250,0.12); color: #93C5FD; border: 1px solid rgba(96,165,250,0.2); }
.badge.lowcost { background: rgba(167,139,250,0.12); color: #C4B5FD; border: 1px solid rgba(167,139,250,0.2); }
.badge.twentyfour { background: rgba(245,158,11,0.12); color: #FCD34D; border: 1px solid rgba(245,158,11,0.2); }
.badge.family { background: rgba(248,113,113,0.12); color: #FCA5A5; border: 1px solid rgba(248,113,113,0.2); }

.resource-name {
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text-primary);
  margin-bottom: 8px;
}
.resource-desc {
  font-size: 0.85rem;
  color: var(--text-secondary);
  line-height: 1.65;
  margin-bottom: 16px;
}
.resource-meta {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin-bottom: 20px;
}
.resource-meta span {
  font-size: 0.78rem;
  color: var(--text-muted);
}
.resource-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  padding: 11px 20px;
  background: var(--violet-dim);
  border: 1px solid rgba(139,92,246,0.2);
  border-radius: var(--radius-sm);
  color: var(--text-violet);
  font-size: 0.85rem;
  font-weight: 600;
  transition: all 0.25s;
  text-decoration: none;
}
.resource-btn:hover {
  background: rgba(108,63,201,0.25);
  border-color: rgba(139,92,246,0.4);
  transform: translateY(-1px);
}

/* ══════════════════════════════════════════════
   FACULTY SECTION
══════════════════════════════════════════════ */
.faculty-section {
  padding: var(--section-pad) 0;
  background: linear-gradient(180deg, var(--bg) 0%, rgba(245,158,11,0.03) 50%, var(--bg) 100%);
  position: relative;
}
.faculty-section::before {
  content: '';
  position: absolute;
  top: 0; left: 50%; transform: translateX(-50%);
  width: 600px; height: 1px;
  background: linear-gradient(90deg, transparent, var(--amber), transparent);
}

.accordion-wrapper {
  max-width: 780px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.accordion-item {
  background: var(--glass-bg);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: border-color 0.3s;
}
.accordion-item:hover { border-color: rgba(245,158,11,0.2); }

.accordion-trigger {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 22px 28px;
  background: none;
  border: none;
  cursor: pointer;
  text-align: left;
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-primary);
  transition: color 0.2s;
}
.accordion-trigger:hover { color: var(--amber); }
.accordion-trigger[aria-expanded="true"] { color: var(--amber); }

.accordion-icon {
  font-size: 1.4rem;
  color: var(--text-muted);
  transition: transform 0.3s var(--ease-out), color 0.2s;
  flex-shrink: 0;
  line-height: 1;
}
.accordion-trigger[aria-expanded="true"] .accordion-icon {
  transform: rotate(45deg);
  color: var(--amber);
}

.accordion-content {
  overflow: hidden;
  transition: max-height 0.4s var(--ease-out);
}
.accordion-content[hidden] { display: none; }
.accordion-content.open { display: block; }

.accordion-body {
  padding: 0 28px 28px;
  border-top: 1px solid var(--border);
  padding-top: 20px;
}
.accordion-body p {
  font-size: 0.92rem;
  color: var(--text-secondary);
  line-height: 1.75;
  margin-bottom: 16px;
}
.accordion-tip {
  background: var(--amber-dim);
  border: 1px solid rgba(245,158,11,0.15);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  font-size: 0.88rem !important;
  color: var(--amber-light) !important;
  margin-top: 16px;
  margin-bottom: 0 !important;
}

.dont-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.dont-list li {
  font-size: 0.88rem;
  color: var(--text-secondary);
  line-height: 1.6;
  padding-left: 16px;
  border-left: 2px solid rgba(248,113,113,0.3);
}
.dont-phrase {
  font-weight: 700;
  color: #FCA5A5;
}

.checklist-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-bottom: 16px;
}
.check-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.85rem;
  color: var(--text-secondary);
  cursor: pointer;
  line-height: 1.5;
}
.check-item input[type="checkbox"] {
  width: 16px;
  height: 16px;
  accent-color: var(--amber);
  flex-shrink: 0;
  margin-top: 2px;
  cursor: pointer;
}

.steps-list {
  list-style: none;
  counter-reset: steps;
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 16px;
}
.steps-list li {
  counter-increment: steps;
  display: flex;
  gap: 14px;
  font-size: 0.88rem;
  color: var(--text-secondary);
  line-height: 1.65;
}
.steps-list li::before {
  content: counter(steps);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  min-width: 24px;
  background: var(--violet-dim);
  border: 1px solid rgba(139,92,246,0.2);
  border-radius: 50%;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text-violet);
  margin-top: 1px;
}
.steps-list li strong { color: var(--text-primary); }

.crisis-content { }
.crisis-box {
  background: rgba(239,68,68,0.08);
  border: 1px solid rgba(239,68,68,0.2);
  border-radius: var(--radius-md);
  padding: 20px;
  margin-top: 16px;
}
.crisis-box p {
  margin-bottom: 8px !important;
  font-size: 0.9rem !important;
  color: #FCA5A5 !important;
}
.crisis-box p:last-child { margin-bottom: 0 !important; }
.crisis-box a { color: #FCA5A5; text-decoration: underline; text-underline-offset: 3px; }

/* ══════════════════════════════════════════════
   FOOTER
══════════════════════════════════════════════ */
.footer {
  padding: 80px 0 40px;
  border-top: 1px solid var(--border);
  position: relative;
}
.footer::before {
  content: '';
  position: absolute;
  top: 0; left: 50%; transform: translateX(-50%);
  width: 400px; height: 1px;
  background: linear-gradient(90deg, transparent, var(--violet-light), transparent);
}

.footer-top {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 60px;
  margin-bottom: 48px;
}
.footer-logo {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  background: linear-gradient(135deg, var(--violet-light), var(--amber));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  margin-bottom: 12px;
}
.footer-logo span {
  font-size: 0.9rem;
  -webkit-text-fill-color: var(--text-muted);
  color: var(--text-muted);
  margin-left: 8px;
}
.footer-tagline {
  font-size: 0.88rem;
  color: var(--text-muted);
  margin-bottom: 16px;
  line-height: 1.6;
}
.footer-urdu {
  font-size: 1rem;
  color: rgba(245,158,11,0.5);
  direction: rtl;
  text-align: right;
}
.footer-links-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}
.footer-col h4 {
  font-family: var(--font-display);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: 16px;
}
.footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer-col a {
  font-size: 0.88rem;
  color: var(--text-secondary);
  transition: color 0.2s;
}
.footer-col a:hover { color: var(--text-primary); }

.footer-divider {
  height: 1px;
  background: var(--border);
  margin-bottom: 32px;
}

.footer-disclaimer {
  background: rgba(239,68,68,0.05);
  border: 1px solid rgba(239,68,68,0.12);
  border-radius: var(--radius-md);
  padding: 20px 24px;
  margin-bottom: 32px;
}
.footer-disclaimer p {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 8px;
}
.footer-disclaimer p:last-child { margin-bottom: 0; }
.footer-disclaimer strong { color: #FCA5A5; }

.footer-bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
}
.footer-bottom p {
  font-size: 0.8rem;
  color: var(--text-muted);
}
.footer-copy { font-size: 0.75rem !important; }

/* ══════════════════════════════════════════════
   RESPONSIVE — TABLET
══════════════════════════════════════════════ */
@media (max-width: 1024px) {
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .resources-grid { grid-template-columns: repeat(2, 1fr); }
  .hero { grid-template-columns: 1fr; }
  .breathing-container {
    position: absolute;
    right: clamp(20px, 5vw, 60px);
    top: 50%;
    transform: translateY(-50%);
    opacity: 0.6;
  }
  .footer-top { grid-template-columns: 1fr; gap: 40px; }
  .footer-links-grid { grid-template-columns: repeat(3, 1fr); }
}

/* ══════════════════════════════════════════════
   RESPONSIVE — MOBILE
══════════════════════════════════════════════ */
@media (max-width: 768px) {
  .nav-links { display: none; }
  .nav-hamburger { display: flex; }

  .hero {
    grid-template-columns: 1fr;
    padding-top: 100px;
    padding-bottom: 60px;
    min-height: 100svh;
  }
  .breathing-container {
    position: relative;
    right: auto;
    top: auto;
    transform: none;
    opacity: 1;
    margin-top: 40px;
  }
  .breathing-circle { width: 160px; height: 160px; }
  .breathing-inner { width: 96px; height: 96px; }

  .hero-title { font-size: clamp(2.2rem, 8vw, 3rem); }
  .hero-actions { flex-direction: column; }
  .btn-primary, .btn-ghost { text-align: center; justify-content: center; }

  .stats-grid { grid-template-columns: 1fr; }
  .toolkit-grid { grid-template-columns: 1fr; }
  .resources-grid { grid-template-columns: 1fr; }
  .checklist-grid { grid-template-columns: 1fr; }

  .footer-links-grid { grid-template-columns: 1fr 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; }

  .emergency-btn { top: 12px; right: 12px; font-size: 0.75rem; padding: 8px 14px; }
  .emergency-text strong { display: none; }

  .quiz-wrapper { padding: 24px 20px; }
  .accordion-trigger { padding: 18px 20px; font-size: 0.92rem; }
  .accordion-body { padding: 0 20px 20px; padding-top: 16px; }
}

@media (max-width: 480px) {
  .hero-urdu { display: none; }
  .filter-tabs { gap: 8px; }
  .filter-tab { font-size: 0.78rem; padding: 8px 14px; }
  .footer-links-grid { grid-template-columns: 1fr; }
}

/* ── FOCUS STYLES (Accessibility) ── */
:focus-visible {
  outline: 2px solid var(--violet-light);
  outline-offset: 3px;
  border-radius: 4px;
}

/* ── REDUCED MOTION ── */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
  .grain-overlay { animation: none; }
  html { scroll-behavior: auto; }
}

/* ── SELECTION ── */
::selection {
  background: var(--violet-dim);
  color: var(--text-primary);
}

/* ── SCROLLBAR ── */
::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--bg); }
::-webkit-scrollbar-thumb { background: var(--border); border-radius: 100px; }
::-webkit-scrollbar-thumb:hover { background: var(--border-hover); }